View your shopping cart.
Available for Special Order

Banner Message

Please note that online availability does not reflect stock in store!

Fat Chance

Fat Chance
$16.00

The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves.

Robert Lustig is at the forefront of war against sugar -- showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video Sugar: The Bitter Truth has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis -- the pandemic of obesity and chronic disease--over the last thirty years.

In the late 1970s, when the U.S. government declared that we needed to get the fat out of our diets, the food industry responded by pumping in more sugar to make food more palatable (and more salable), and by removing the fiber to make food last longer on the shelf. The result has been a perfect storm for our health, disastrously altering our biochemistry to make us think we're starving, drive our eating habits out of our control, and turn us into couch potatoes. If we cannot control how we eat, it's because of the catastrophic excess of sugar in our diet--the resulting hormonal imbalances have rewired our brains!

To help us lose weight and recover our health, Lustig presents strategies we can each use to readjust the key hormones that regulate hunger, reward, and stress, as well as societal strategies to improve the health of the next generation. With scientific rigor and even a little humor, Fat Chance categorically proves that a calorie is not a calorie, and takes that knowledge to its logical conclusion--an overhaul of the global food system.

ISBN: 
9780142180433
Author: 
Binding: 
Paperback
Publisher: 
Publication Date: 
December 31, 2013
0

Paperback Fiction

Sorry Bro
By: Voskuni, Taleen
Books of Jacob
By: Tokarczuk, Olga
Violeta [English Edition]
By: Allende, Isabel
Sweet Spot
By: Poeppel, Amy
Heart Bones
By: Hoover, Colleen
Stolen
By: Laestadius, Ann-Helén
Notes on an Execution
By: Kukafka, Danya
Club
By: Lloyd, Ellery
Swimmers
By: Otsuka, Julie

Hardcover Non-Fiction

Chuck Berry
By: Smith, Rj
Empire of Ice and Stone
By: Levy, Buddy
Polar Exposure
By: Aston, Felicity
Surrender
By: Bono
Awe
By: Keltner, Dacher
Rough Sleepers
By: Kidder, Tracy
Spare
By: Prince Harry the Duke of Sussex
Children of the State
By: Hobbs, Jeff
Guest at the Feast
By: Toibin, Colm

Hardcover Fiction

How to Sell a Haunted House
Author: Hendrix, Grady
In the Upper Country
Author: Thomas, Kai
River Sing Me Home
Author: Shearer, Eleanor
Pod
Author: Paull, Laline
Hell Bent
Author: Bardugo, Leigh
Everyone in My Family Has Killed Someone
Author: Stevenson, Benjamin
Small World
Author: Zigman, Laura
After Sappho
Author: Schwartz, Selby Wynn
This Other Eden
Author: Harding, Paul