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Psychology

Bitter-Sweet: how Sorrow and Longing Make us Whole

Bitter-Sweet: how Sorrow and Longing Make us Whole

$28.00
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#1 NEW YORK TIMES BESTSELLER - OPRAH'S BOOK CLUB PICK - The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.

"Bittersweet has the power to transform the way you see your life and the world."--OPRAH
"Grabs you by the heart and doesn't let go."--BRENÉ BROWN, author of Atlas of the Heart

"Susan Cain has described and validated my existence once again!"--GLENNON DOYLE, author of Untamed
"The perfect cure for toxic positivity."--ADAM GRANT, author of Think Again

LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD - ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, Mashable

Bittersweetness is a tendency to states of long­ing, poignancy, and sorrow; an acute aware­ness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death--bitter and sweet--are forever paired.

If you've ever wondered why you like sad music . . .
If you find comfort or inspiration in a rainy day . . .
If you react intensely to music, art, nature, and beauty . . .

Then you probably identify with the bitter­sweet state of mind.

With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an un­tapped power hidden in plain sight. Now she em­ploys the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, con­nection, and transcendence.

Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don't acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know--or will know--loss and suffering, we can turn toward one another.

At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.

Bittersweet

Bittersweet

$18.00
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#1 NEW YORK TIMES BESTSELLER - OPRAH'S BOOK CLUB PICK - The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.

 

"Bittersweet has the power to transform the way you see your life and the world."--OPRAH
"Grabs you by the heart and doesn't let go."--BRENÉ BROWN, author of Atlas of the Heart

"Susan Cain has described and validated my existence once again!"--GLENNON DOYLE, author of Untamed
"The perfect cure for toxic positivity."--ADAM GRANT, author of Think Again

LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD - ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, Mashable

 

Bittersweetness is a tendency to states of long­ing, poignancy, and sorrow; an acute aware­ness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death--bitter and sweet--are forever paired.

 

If you've ever wondered why you like sad music . . .
If you find comfort or inspiration in a rainy day . . .
If you react intensely to music, art, nature, and beauty . . .

 

Then you probably identify with the bitter­sweet state of mind.

 

With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an un­tapped power hidden in plain sight. Now she em­ploys the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, con­nection, and transcendence.

 

Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don't acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know--or will know--loss and suffering, we can turn toward one another.

 

At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.

Black Feminist Thought: Knowledge, Consciousness, and the Politics of Empowerment

Black Feminist Thought: Knowledge, Consciousness, and the Politics of Empowerment

$35.95
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In spite of the double burden of racial and gender discrimination, African-American women have developed a rich intellectual tradition that is not widely known. In Black Feminist Thought, originally published in 1990, Patricia Hill Collins set out to explore the words and ideas of Black feminist intellectuals and writers, both within the academy and without. Here Collins provides an interpretive framework for the work of such prominent Black feminist thinkers as Angela Davis, bell hooks, Alice Walker, and Audre Lorde. Drawing from fiction, poetry, music and oral history, the result is a superbly crafted and revolutionary book that provided the first synthetic overview of Black feminist thought and its canon.

Blind Spot

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The Voynich Manuscript has been considered to be the world's most mysterious book. Filled with strange illustrations and an unknown language, it challenged the world's top code-crackers for nearly a century.

But in just four-and-a-half months, Dr. Gordon Rugg, a renowned researcher, found evidence (which had been there all along) that the book could be a giant, glittering hoax.

In Blind Spot: Why We Fail to See the Solution Right in Front of Us, Dr. Rugg shares his story and shows how his toolkit of problem-solving techniques--such as his Verifier Method--can save the day, particularly in those times when the experts on your team have all the data in front of them but are still unaccountably at an impasse.

In the tradition of Malcolm Gladwell and Dan Ariely, Dr. Rugg, a rising star in computer science, challenges us to re-examine the way we think, and provides new tools to solve problems and crack codes in our own lives.

Blooming in December:: Psychodynamic Psychotherapy with Older Adults

Blooming in December:: Psychodynamic Psychotherapy with Older Adults

$34.95
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This book covers the essentials of psychotherapeutic work with older adults, discussing how contemporary psychodynamic thought can be applied clinically to engage the older patient in psychotherapeutic work of depth and meaning, work that not only relieves suffering but also promotes growth.

It describes the way the difficulties accompanying older age can affect psychological functioning and it examines the unique psychotherapeutic needs of this age group. Using clinical vignettes for illustrative purposes, it explores the psychotherapeutic challenges, tasks, techniques and accomplishments involved in the treatment of older adults. Topics discussed include the reemergence of earlier developmental challenges; the concurrent treatment of late life and revived early trauma; transference and countertransference; the functions of developing an enriched life narrative in restoring the self; existential issues; and mourning. Throughout, the focus is on what psychotherapy can do to help.

The demand for mental health services for older adults is growing alongside increasing life spans, but the psychodynamic literature has neglected this population. Blooming in December: Psychodynamic Psychotherapy with Older Adults fills this gap, offering a clear guide to effective work with older adults for all psychotherapists and psychoanalysts.

Blue Fire

Blue Fire

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A vitally important introduction to the theories of one of the most original thinkers in psychology today, A Blue Fire gathers selected passages from many of Hillman's seminal essays on archetypal psychology.
Bodies: Big Ideas/Small Books

Bodies: Big Ideas/Small Books

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Esteemed Psychotherapist and writer Susie Orbach diagnoses the crisis in our relationship to our bodies and points the way toward a process of healing.

Throughout the Western world, people have come to believe that general dissatisfaction can be relieved by some change in their bodies. Here Susie Orbach explains the origins of this condition, and examines its implications for all of us. Challenging the Freudian view that bodily disorders originate and progress in the mind, Orbach argues that we should look at self-mutilation, obesity, anorexia, and plastic surgery on their own terms, through a reading of the body itself. Incorporating the latest research from neuropsychology, as well as case studies from her own practice, she traces many of these fixations back to the relationship between mothers and babies, to anxieties that are transferred unconsciously, at a very deep level, between the two. Orbach reveals how vulnerable our bodies are, how susceptible to every kind of negative stimulus--from a nursing infant sensing a mother's discomfort to a grown man or woman feeling inadequate because of a model on a billboard. That vulnerability makes the stakes right now tremendously high.

In the past several decades, a globalized media has overwhelmed us with images of an idealized, westernized body, and conditioned us to see any exception to that ideal as a problem. The body has become an object, a site of production and commerce in and of itself. Instead of our bodies making things, we now make our bodies. Susie Orbach reveals the true dimensions of the crisis, and points the way toward healing and acceptance.

Body Keeps the Score

Body Keeps the Score

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A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.

Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain's wiring--specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy--and a way to reclaim lives.

Body Keeps the Score

Body Keeps the Score

$19.00
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#1 New York Times bestseller

"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments--from neurofeedback and meditation to sports, drama, and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal--and offers new hope for reclaiming lives.

Body Remembers

Body Remembers

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This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory.

It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of posttraumatic stress disorder-nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored.

While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma. This gives clinicians from all disciplines a foundation for speculating about the origins of their clients' symptoms and incorporating regard for the body into their practice. The somatic techniques are chosen with an eye to making trauma therapy safer while increasing mind-body integration.

Packed with engaging case studies, The Body Remembers integrates body and mind in the treatment of posttraumatic stress disorder. It will appeal to clinicians, researchers, students, and general readers.


Body Remembers Volume 1 and Revolutionizing Trauma Treatment, Two-Book Set

Body Remembers Volume 1 and Revolutionizing Trauma Treatment, Two-Book Set

$50.00
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This product includes Babette Rothschild's The Body Remembers and Revolutionizing Trauma Treatment.

For both clinicians and their clients, there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. The Body Remembers illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory. Packed with engaging case studies, this perennial bestseller integrates body and mind in the treatment of post traumatic stress disorder.

The paperback edition of Rothschild's The Body Remembers, Volume 2, Revolutionizing Trauma Treatment clarifies and simplifies autonomic nervous system (ANS) understanding and observation. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. It includes a full-color table that distinguishes six levels of arousal, which has proven to be an essential clinical tool. The full-color ANS table is also available separately as a laminated desk reference card.

Book of Phobias and Manias

Book of Phobias and Manias

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From the winner of the Edgar Award and the Samuel Johnson Prize, a cultural history of "everyday madness"

The Book of Phobias and Manias is a thrilling compendium of 99 obsessions that have shaped us all, the rare and the familiar, from ablutophobia (a horror of washing) to syllogomania (a compulsion to hoard) to zoophobia (a fear of animals).

Phobias and manias are deeply personal experiences, and among the most common anxiety disorders of our time, but they are also clues to our shared past. The award-winning author Kate Summerscale uses rich and riveting case studies to trace the origins of our obsessions, unearthing a history of human strangeness, from the middle ages to the present day, and a wealth of explanations for some of our most powerful aversions and desires.

Book of Qualities

Book of Qualities

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From Beauty to Compassion, from Pleasure to Terror, from Resignation to Joy--an insightful exploration of human qualities. J. Ruth Gendler's evocative book has as its cast of familiar characters our own emotions, brought to life with a poet's wisdom and an artist's perceptive eye. In "The Book of Qualities'" magical community, Excitement wears orange socks, Faith lives in the same apartment building as Doubt, and Worry makes lists of everything that could go wrong while she is waiting for the train. In portraying the complexities of the psyche, Gendler uses the Qualities to bridge the distinctions between literature and psychology, and has created an original work that challenges us to look at our emotions in new and inspiring ways. "Ruth Gendler has discovered a way to give new meaning and immediacy to familiar words. Her brief meta-definitions sing, dance, and sometimes cry."-- George Leonard, author of "The Silent Pulse"
Book of Questions

Book of Questions

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The phenomenon returns! Originally published in 1987, The Book of Questions, a New York Times bestseller, has been completely revised and updated to incorporate the myriad cultural shifts and hot-button issues of the past twenty-five years, making it current and even more appealing.


This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family dinner table, a fun way to pass the time in the car. It poses over 300 questions that invite people to explore the most fascinating of subjects: themselves and how they really feel about the world.


The revised edition includes more than 100 all-new questions that delve into such topics as the disappearing border between man and machine--How would you react if you learned that a sad and beautiful poem that touched you deeply had been written by a computer? The challenges of being a parent--Would you completely rewrite your child's college-application essays if it would help him get into a better school? The never-endingly interesting topic of sex--Would you be willing to give up sex for a year if you knew it would give you a much deeper sense of peace than you now have? And of course the meaning of it all--If you were handed an envelope with the date of your death inside, and you knew you could do nothing to alter your fate, would you look?


The Book of Questions may be the only publication that challenges--and even changes--the way you view the world, without offering a single opinion of its own.

Book of Woe

Book of Woe

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"Gary Greenberg has become the Dante of our psychiatric age, and the DSM-5 is his Inferno." --Errol Morris

Since its debut in 1952, the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders has set down the "official" view on what constitutes mental illness. Homosexuality, for instance, was a mental illness until 1973. Each revision has created controversy, but the DSM-5 has taken fire for encouraging doctors to diagnose more illnesses--and to prescribe sometimes unnecessary or harmful medications.
Respected author and practicing psychotherapist Gary Greenberg embedded himself in the war that broke out over the fifth edition, and returned with an unsettling tale. Exposing the deeply flawed process behind the DSM-5's compilation, The Book of Woe reveals how the manual turns suffering into a commodity--and made the APA its own biggest beneficiary.

Book of Woe

Book of Woe

$28.95
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An expose of the psychiatric professions bible from a leading psychotherapist, "The Book of Woe " reveals the deeply flawed process by which mental disorders are invented and uninvented--and why increasing numbers of therapy patients are being declared mentally ill.
Bored and Brilliant

Bored and Brilliant

$26.99
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Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out - deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'.

--Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project

Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush's mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift.

--Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better

It's time to move "doing nothing" to the top of your to-do list.

In 2015 Manoush Zomorodi, creator of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of "mind wandering" what our brains do when we're doing nothing at all--Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.

Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self

Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self

$18.00
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"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out - deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'."

--Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project

"Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush's mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift."

--Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better

It's time to move "doing nothing" to the top of your to-do list.

In 2015 Manoush Zomorodi, creator of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of "mind wandering" what our brains do when we're doing nothing at all--Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.