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Psychology

Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

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Build stronger relationships with strategies grounded in attachment theory

Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.

This workbook offers:

  • The basics of attachment theory―Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.
  • Active strategies for healing--Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.
  • For yourself and others--This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.
  • Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.

    Attachment, Trauma, and Healing: Understanding and Treating Attachment Disorder in Children, Families and Adults

    Attachment, Trauma, and Healing: Understanding and Treating Attachment Disorder in Children, Families and Adults

    $39.95
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    Now in a fully updated and expanded edition, Levy and Orlans' classic text provides a comprehensive overview of attachment theory, how attachment issues manifest, and how they can be treated.

    The book covers attachment-focused assessment and diagnosis, specialised training and education for caregivers, treatment for children and caregivers and early intervention and prevention programmes for high-risk families. The authors explain their unique models of 'corrective attachment therapy' and 'corrective attachment parenting', and provide practical guidance on goals and techniques for clinicians who work with maltreated and attachment disordered children and families. This second edition incorporates advances in the fields of child and family psychology that have occurred since the book first published in 1998, with substantial new sections on interpersonal neurobiology, adult and couple treatment, the application of positive psychology.

    Clear, authoritative and skills-oriented, this is the essential guide to attachment for psychologists, social workers, clinicians, as well as foster and adoptive parents.

    Attention Deficit Disorder

    Attention Deficit Disorder

    $14.95
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    Autism in Heels: The Untold Story of a Female Life on the Spectrum

    Autism in Heels: The Untold Story of a Female Life on the Spectrum

    $24.99
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    The face of autism is changing. And more often than we realize, that face is wearing lipstick.

    Autism in Heels, an intimate memoir, reveals the woman inside one of autism's most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, Jennifer exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but--more importantly--as a thoroughly modern woman.

    Beyond being a memoir, Autism in Heels is a love letter to all women. It's a conversation starter. A game changer. And a firsthand account of what it is to walk in Jennifer's shoes (especially those iconic red stilettos).

    Whether it's bad perms or body image, sexuality or self-esteem, Jennifer's is as much a human journey as one on the spectrum. Because autism "looks a bit different in pink," most girls and women who fit the profile are not identified, facing years of avoidable anxiety, eating disorders, volatile relationships, self-harm, and stunted independence. Jennifer has been there, too. Autism in Heels takes that message to the mainstream.

    From her own struggles and self-discovery, she has built an empire of empowerment, inspiring women the world over to realize they aren't mistakes. They are misunderstood miracles.

    Autistic Brain

    Autistic Brain

    $28.00
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    A cutting-edge account of the latest science of autism, from the best-selling author and advocate
    When Temple Grandin was born in 1947, autism had only just been named. Today it is more prevalent than ever, with one in 88 children diagnosed on the spectrum. And our thinking about it has undergone a transformation in her lifetime: Autism studies have moved from the realm of psychology to neurology and genetics, and there is far more hope today than ever before thanks to groundbreaking new research into causes and treatments. Now Temple Grandin reports from the forefront of autism science, bringing her singular perspective to a thrilling journey into the heart of the autism revolution.
    Weaving her own experience with remarkable new discoveries, Grandin introduces the neuroimaging advances and genetic research that link brain science to behavior, even sharing her own brain scan to show us which anomalies might explain common symptoms. We meet the scientists and self-advocates who are exploring innovative theories of what causes autism and how we can diagnose and best treat it. Grandin also highlights long-ignored sensory problems and the transformative effects we can have by treating autism symptom by symptom, rather than with an umbrella diagnosis. Most exciting, she argues that raising and educating kids on the spectrum isn't just a matter of focusing on their weaknesses; in the science that reveals their long-overlooked strengths she shows us new ways to foster their unique contributions.

    From the "aspies" in Silicon Valley to the five-year-old without language, Grandin understands the true meaning of the word spectrum. The Autistic Brain is essential reading from the most respected and beloved voices in the field.

    Awakenings

    Awakenings

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    Awakenings--which inspired the major motion picture--is the remarkable story of a group of patients who contracted sleeping-sickness during the great epidemic just after World War I. Frozen for decades in a trance-like state, these men and women were given up as hopeless until 1969, when Dr. Oliver Sacks gave them the then-new drug L-DOPA, which had an astonishing, explosive, awakening effect. Dr. Sacks recounts the moving case histories of his patients, their lives, and the extraordinary transformations which went with their reintroduction to a changed world.
    Aware

    Aware

    $28.00
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    New York Times bestseller - This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.

    Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.

    An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle Where attention goes, neural firing flows, and neural connection grows. Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life.

    Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.

    Awe

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    Awe

    Awe

    $28.00
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    A National Bestseller!

    "Read this book to connect with your highest self."
    --Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet

    "We need more awe in our lives, and Dacher Keltner has written the definitive book on where to find it."
    --Adam Grant, #1 New York Times bestselling author of Think Again

    "Awe is awesome in both senses: a superb analysis of an emotion that is strongly felt but poorly understood, with a showcase of examples that remind us of what is worthy of our awe."
    --Steven Pinker, Johnstone Professor of Psychology, Harvard University, and author of How the Mind Works and Rationality

    From a foremost expert on the science of emotions and consultant to Pixar's Inside Out, a groundbreaking and essential exploration into the history, science, and greater understanding of awe

    Awe is mysterious. How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or the utter amazement when we watch a child walk for the first time? How do you put into words the collective effervescence of standing in a crowd and singing in unison, or the wonder you feel while gazing at centuries-old works of art? Up until fifteen years ago, there was no science of awe, the feeling we experience when we encounter vast mysteries that transcend our understanding of the world. Scientists were studying emotions like fear and disgust, emotions that seemed essential to human survival. Revolutionary thinking, though, has brought into focus how, through the span of evolution, we've met our most basic needs socially. We've survived thanks to our capacities to cooperate, form communities, and create culture that strengthens our sense of shared identity--actions that are sparked and spurred by awe.

    In Awe, Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion. Revealing new research into how awe transforms our brains and bodies, alongside an examination of awe across history, culture, and within his own life during a period of grief, Keltner shows us how cultivating awe in our everyday life leads us to appreciate what is most humane in our human nature. And during a moment in which our world feels more divided than ever before, and more imperiled by crises of different kinds, we are greatly in need of awe. If we open our minds, it is awe that sharpens our reasoning and orients us toward big ideas and new insights, that cools our immune system's inflammation response and strengthens our bodies. It is awe that activates our inclination to share and create strong networks, to take actions that are good for the natural and social world around us. It is awe that transforms who we are, that inspires the creation of art, music, and religion. At turns radical and profound, brimming with enlightening and practical insights, Awe is our field guide, from not only one of the leading voices on the subject but a fellow seeker of awe in his own right, for how to place awe as a vital force within our lives.

    Awkward

    Awkward

    $16.99
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    In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward--and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success.

    As humans, we all need to belong. While modern social life can make even the best of us feel gawky, for roughly one in five of us, navigating its challenges is consistently overwhelming--an ongoing maze without an exit. Often unable to grasp social cues or master the skills and grace necessary for smooth interaction, we feel out of sync with those around us. Though individuals may recognize their awkward disposition, they rarely understand why they are like this--which makes it hard for them to know how to adjust their behavior.

    Psychologist and interpersonal relationship expert Ty Tashiro knows what it's like to be awkward. Growing up, he could do math in his head and memorize the earned run averages of every National League starting pitcher. But he couldn't pour liquids without spilling and habitually forgot to bring his glove to Little League games. In Awkward, he unpacks decades of research into human intelligence, neuroscience, personality, and sociology to help us better understand this widely shared trait. He explores its nature vs. nurture origins, considers how the awkward view the world, and delivers a welcome counterintuitive message: the same characteristics that make people socially clumsy can be harnessed to produce remarkable achievements.

    Interweaving the latest research with personal tales and real world examples, Awkward offers reassurance and provides valuable insights into how we can embrace our personal quirks and unique talents to harness our awesome potential--and more comfortably navigate our complex world.

    Awkward

    Awkward

    $26.99
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    In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward--and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success.

    As humans, we all need to belong. While modern social life can make even the best of us feel gawky, for roughly one in five of us, navigating its challenges is consistently overwhelming--an ongoing maze without an exit. Often unable to grasp social cues or master the skills and grace necessary for smooth interaction, we feel out of sync with those around us. Though individuals may recognize their awkward disposition, they rarely understand why they are like this--which makes it hard for them to know how to adjust their behavior.

    Psychologist and interpersonal relationship expert Ty Tashiro knows what it's like to be awkward. Growing up, he could do math in his head and memorize the earned run averages of every National League starting pitcher. But he couldn't pour liquids without spilling and habitually forgot to bring his glove to Little League games. In Awkward, he unpacks decades of research into human intelligence, neuroscience, personality, and sociology to help us better understand this widely shared trait. He explores its nature vs. nurture origins, considers how the awkward view the world, and delivers a welcome counterintuitive message: the same characteristics that make people socially clumsy can be harnessed to produce remarkable achievements.

    Interweaving the latest research with personal tales and real world examples, Awkward offers reassurance and provides valuable insights into how we can embrace our personal quirks and unique talents to harness our awesome potential--and more comfortably navigate our complex world.

    Baffled by Love

    Baffled by Love

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    For three decades, Laurie Kahn has treated clients who were abused as children--people who were injured by someone whom they believed to be trustworthy, someone who professed to love them. Their abusers--a father, stepfather, priest, coach, babysitter, aunt, neighbor--often were people who inhabited their daily lives. Love is why they come to therapy. Love is what they want, and love is what they say is not going well for them.
    Kahn, too, had to learn to navigate a wilderness in order to find the "good" kind of love after a rocky childhood. In Baffled by Love, she includes strands from her own story, along with those of her clients, creating a narrative full of resonance, meaning, and shared humanity.
    Barron's AP Psychology

    Barron's AP Psychology

    $16.99
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    This updated manual offers detailed preparation for the AP Psychology exam with features that include:
  • Three full-length exams--one diagnostic test and two full-length practice tests
  • All test questions answered and explained
  • A review of all AP test topics, including research methods, the biological basis of behavior, sensation and perception, states of consciousness, learning, cognition, personality, abnormal psychology, and treatment of disorders
  • Fifteen additional multiple-choice practice questions for each unit with explained answers
  • An analysis of the test's essay section with a sample annotated essay
  • Be Different

    Be Different

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    "I believe those of us with Asperger's are here for a reason, and we have much to offer. This book will help you bring out those gifts."
    In his bestselling memoir, "Look Me in the Eye," John Elder Robison described growing up with Asperger's syndrome at a time when the diagnosis didn't exist. He was intelligent but socially isolated; his talents won him jobs with toy makers and rock bands but did little to endear him to authority figures and classmates, who were put off by his inclination to blurt out non sequiturs and avoid eye contact.
    By the time he was diagnosed at age forty, John had already developed a myriad of coping strategies that helped him achieve a seemingly normal, even highly successful, life. In "Be Different," Robison shares a new batch of endearing stories
    about his childhood, adolescence, and young adult years, giving the reader a rare window into the Aspergian mind.
    In each story, he offers practical advice--for Aspergians and indeed for anyone who feels "different"--on how to improve the weak communication and social skills that keep so many people from taking full advantage of their often remarkable gifts. With his trademark honesty and unapologetic eccentricity, Robison addresses questions like:
    - How to read others and follow their behaviors when in uncertain social situations
    - Why manners matter
    - How to harness your powers of concentration to master difficult skills
    - How to deal with bullies
    - When to make an effort to fit in, and when to embrace eccentricity
    - How to identify special gifts and use them to your advantage
    Every person, Aspergian or not, has something unique to offer the world, and every person has the capacity to create strong, loving bonds with their friends and family. "Be Different" will help readers and those they love find their path to success.
    Bearing the Unbearable

    Bearing the Unbearable

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    If you love, you will grieve--and nothing is more mysteriously central to becoming fully human.

    Dr. Cacciatore is featured in the 2021 documentary series The Me You Can't See, from Oprah, Prince Harry, and Apple TV.

    Bearing the Unbearable is a Foreword INDIES Award-Winner -- Gold Medal for Self-Help.
    __
    When a loved one dies, the pain of loss can feel unbearable--especially in the case of a traumatizing death that leaves us shouting, "NO!" with every fiber of our body. The process of grieving can feel wild and nonlinear--and often lasts for much longer than other people, the nonbereaved, tell us it should.

    Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life's most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. Dr. Joanne Cacciatore--bereavement educator, researcher, Zen priest, and leading counselor in the field--accompanies us along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities--as well as her own experience with loss--Cacciatore opens a space to process, integrate, and deeply honor our grief.

    Not just for the bereaved, Bearing the Unbearable will be required reading for grief counselors, therapists and social workers, clergy of all varieties, educators, academics, and medical professionals. Organized into fifty-two accessible and stand-alone chapters, this book is also perfect for being read aloud in support groups.

    Now available as an online course from the Wisdom Academy.

    Becoming Attached: First Relationships and How They Shape Our Capacity to Love

    Becoming Attached: First Relationships and How They Shape Our Capacity to Love

    $25.95
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    In "Becoming Attached," Robert Karen offers fresh insight into some of the most fundamental issues of emotional life. He explores such questions as: What do children need to feel that the world is a positive place and that they have value? What are the risks of day care for children under one year of age, and what can parents do to manage those risks? What experiences in infancy will enable a person to develop healthy relationships as an adult?
    Bedlam

    Bedlam

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    A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States.

    When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming rate, with many patients having nowhere to go. There has never been a more important time for this conversation, as one in five adults--40 million Americans--experiences mental illness each year. Today, the largest mental institution in the United States is the Los Angeles County Jail, and the last refuge for many of the 20,000 mentally ill people living on the streets of Los Angeles is L.A. County Hospital. There, Dr. Rosenberg begins his chronicle of what it means to be mentally ill in America today, integrating his own moving story of how the system failed his sister, Merle, who had schizophrenia. As he says, I have come to see that my family's tragedy, my family's shame, is America's great secret.

    Dr. Rosenberg gives readers an inside look at the historical, political, and economic forces that have resulted in the greatest social crisis of the twenty-first century. The culmination of a seven-year inquiry, Bedlam is not only a rallying cry for change, but also a guidebook for how we move forward with care and compassion, with resources that have never before been compiled, including legal advice, practical solutions for parents and loved ones, help finding community support, and information on therapeutic options.

    Before You Know It

    Before You Know It

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    Financial Times: One of the Best Books of 2017
    Business Insider: One of the Best Science Books of 2017

    Dr. John Bargh, the world's leading expert on the unconscious mind, presents a groundbreaking book, twenty years in the making, which gives us an entirely new understanding of the hidden mental processes that secretly govern every aspect of our behavior.

    For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed bestsellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past twenty years," Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.

    Telling personal anecdotes with infectious enthusiasm and disclosing startling and delightful discoveries, Dr. Bargh takes the reader into his labs at New York University and Yale where he and his colleagues have discovered how the unconscious guides our behavior, goals, and motivations in areas like race relations, parenting, business, consumer behavior, and addiction. He reveals what science now knows about the pervasive influence of the unconscious mind in who we choose to date or vote for, what we buy, where we live, how we perform on tests and in job interviews, and much more. Because the unconscious works in ways we are completely unaware of, Before You Know It is full of surprising and entertaining revelations as well as tricks to help you remember to-do items, shop smarter, and sleep better.

    Destined to be a bestseller, Before You Know It is an intimate introduction to a fabulous world only recently discovered, the world that exists below the surface of your awareness and yet is the key to knowing yourself and unlocking new ways of thinking, feeling, and behaving.