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Health Of Mind, Body

5 Love Languages of Teenagers: The Secret to Loving Teens Effectively

5 Love Languages of Teenagers: The Secret to Loving Teens Effectively

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Over 600,000 copies sold! Socially, mentally, and spiritually, teenagers face a variety of pressures and stresses each day. Despite these pressures, it is still parents who can influence teens the most, and The 5 Love Languages of Teenagers equips parents to make the most of that opportunity.

In this adaptation of the #1 New York Times bestseller The 5 Love Languages(more than 10 million copies sold), Dr. Gary Chapman explores the world in which teenagers live, explains their developmental changes, and gives tools to help you identify and appropriately communicate in your teen's love language.

Get practical tips for how to:

  • Express love to your teen effectively
  • Navigate the key issues in your teen's life, including anger and independence
  • Set boundaries that are enforced with discipline and consequences
  • Support and love your teen when he or she fails
  • Get ready to discover how the principles of the five love languages can really work in the life of your teenage and family.

    5 Love Languages: The Secret to Love That Lasts

    5 Love Languages: The Secret to Love That Lasts

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    Over 20 million copies sold!

    A perennial New York Times bestseller for over a decade!

    Falling in love is easy. Staying in love--that's the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

    In the #1 New York Times international bestseller The 5 Love Languages, you'll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman's proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner--starting today.

    The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.

    Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.

    5 Love Languages: The Secret to Love That Lasts

    5 Love Languages: The Secret to Love That Lasts

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    Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 "New York Times" bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch.

    By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together.

    "The 5 Love Languages"(r) is a consistent "New York Times" bestseller - with over 9 million copies sold and translated into 49 languages.

    5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

    5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

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    Understanding people this way is like having x-ray vision!

    This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to understanding people and interacting with them successfully. The 5 Personality Patterns is a book that can change your life.

    "This is one of the most useful popular psychology books I have ever seen. . . . It should become a classic."

    --- Stephen M. Johnson, author of Character Styles and Characterological Transformation

    Much of our human suffering is not necessary. It is created by old safety strategies that helped us survive our childhood traumas, but then got stuck in our bodies. Reinforced by the power of habit, they continue to shape our actions and personality even today. They have become an invisible prison. We live our lives trapped in that prison, repeating the same mistakes over and over again.

    As we attempt to understand the psychology of success and become successful ourselves, studying the habits of successful people is not enough. To create real self transformation, we must dissolve the obstacles to success buried within us. To reclaim our power and regain control of our lives, we must uncover the old safety strategies and patterns that still run our lives so that we can heal and transform them.

    Often, these patterns have shaped us so deeply that we think that's who we are. But in fact, they cover up our true self and prevent it from shining out into the world. Finally, we have a map of these patterns, a map that will help you:

    - Discover how you got stuck and how to get free

    - Heal your core wounds

    - Learn the skills you missed

    - Communicate effectively with others

    - Develop emotional maturity

    Many readers seeking self improvement have discovered that this map of personality is even more helpful to them than the Enneagram and Myers-Briggs personality types, because those maps focus on the surface of the body, on your behaviors, while this map starts with the core of the body and how the flow of your life energy got distorted. And that distortion of the flow of life energy through the body is at the root of much of the suffering and conflict we experience in interpersonal relationships. Understanding those differences will dramatically increase your empathy, compassion, and people skills. Understanding how to bridge those differences will dramatically increase your interpersonal communication skills.

    5 Rules of Thought: How to Use the Power of Your Mind to Get What You Want

    5 Rules of Thought: How to Use the Power of Your Mind to Get What You Want

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    Teaching readers how to use the power of thought and helping them realise that they are creators of their own destiny, Mary Browne clearly explains the way thought works and teaches you how to use thought to achieve your desired goals.
    5 Second Journal

    5 Second Journal

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    The most powerful journal on the planet.

    In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life!

    Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you.

    It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU.

    Using this journal, you will:

    GET SH*T DONE

    You won't just get more done-you'll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you'll get the best tools psychology, organizational behavioral, and neuroscience have to offer.

    KISS OVERWHELM GOODBYE

    Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what's most important, even in between conference calls and running errands.

    CULTIVATE ROCKSTAR CONFIDENCE

    Confidence is a skill YOU can build. Yes, you. And it's not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow.

    AMP YOUR PASSION

    Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire.

    GET CONTROL OF YOUR LIFE

    If you get to the end of the day and wonder where it all went, it's time to take stock. Using research from Harvard Business School, you'll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control.

    BE THE HAPPIEST YOU

    Science proves that your mood in the morning impacts your entire day. That's why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.

    5 Second Rule

    5 Second Rule

    $24.99
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    National Bestseller!

    As seen on The Today Show!

    How to enrich your life and destroy doubt in 5 seconds.

    Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

    Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self.

    It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

    In The 5 Second Rule, you'll discover it takes just five seconds to:

    Become confident

    Break the habit of procrastination and self-doubt

    Beat fear and uncertainty

    Stop worrying and feel happier

    Share your ideas with courage

    The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face--we hold ourselves back.

    The secret isn't knowing what to do--it's knowing how to make yourself do it.

    5-Minute Calm

    5-Minute Calm

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    This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.

    In 5-Minute Calm you'll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exercises and techniques. Through guided breathing, meditation, visualization, and more, you'll find a place of calm in just five short minutes. This newfound peace can allow you to reengage with the world in a meaningful, productive way. Whether you're facing a frazzled morning at home, a hectic day at work, or a daunting project deadline, this on-the-go stress-reducing guide can help you disengage for a few minutes, find a moment of peace, and get back to your day.

    5-Minute Energy

    5-Minute Energy

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    Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series.

    Work, family, volunteering, socializing--people today are busier than ever. Who couldn't use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you'll find ways to instantly increase your energy to take on the day--from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night's sleep.

    With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you'll find yourself tackling your to-do list with new drive!

    50 is the New 50: 10 Life Lessons from Second Adulthood

    50 is the New 50: 10 Life Lessons from Second Adulthood

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    Ten lessons to maximize creativity and happiness in the second half of life
    In this inspiring new book, Suzanne Braun Levine follows her groundbreaking "Inventing the Rest of Our Lives" with fresh insights, research, and practical advice on the challenges and unexpected rewards for women in their fifties and beyond. Rich with anecdotes from the front lines of self-reinvention, this book captures the voices of women who are confronting change, renegotiating their relationships, and discovering who they are now that they are finally grown up. Among the lessons are: ""No" is not a four-letter Word," on the energizing power of standing up for what you mean and what you want; "Do unto yourself as you have been doing unto others," a new way of getting yourself to the top of the to-do list; and "Your marriage can make it," reassurance that changing your outlook doesn't have to mean walking away from your marriage. Shaped by Levine's empathetic and lively voice, this book is about wisdom, survival, joy, and camaraderie. It reads like a conversation among women who know what they are talking about and want to share what they have discovered.
    50 Ways to Improve Women's Lives: The Essential Women's Guide to Achieving Equa

    50 Ways to Improve Women's Lives: The Essential Women's Guide to Achieving Equa

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    A powerful new call-to-action series was launched with the New York Times bestselling MoveOn's 50 Ways to Love Your Country. The second book in the series--50 Ways to Improve Women's Lives--by the largest women's organization in the country, is poised to again become an instrument for change and reinvigorate a movement. Parlaying the collective expertise of the National Council of Women's Organizations (NCWO), whose 200 members include Planned Parenthood, NOW, League of Women Voters, Code Pink, AAUW, and the YWCA, 50 Ways to Improve Women's Lives features 50 personal, inspiring essays and case studies with Helping Ourselves or Call-to-Action sidebars.

    Covering subjects as divers as pay equity, reproductive health, childcare, racism, and women in leadership, the book addresses topics that affect women (and ALL of us!) on a personal and political level--and provides readers with ways to move beyond old arguments and turn inspiration into action.

    51 Questions on Social Entrepreneurship

    51 Questions on Social Entrepreneurship

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    51 Questions on Social Entrepreneurship is an actionable Q&A, written as story, that takes you from wherever you are and introduces you to game-changing concepts around social entrepreneurship and social innovation.
    If you have ever been curious about, or even overwhelmed by, the options, terms, possibilities, and potential in creating and scaling social ventures, this book was designed especially for YOU!
    Written by attorney, blogger, podcast host, impact storyteller, and founder of Innov8social.com-Neetal Parekh, the book draws upon her dynamic experience in the space. It incorporates her perspective of following the development of new legal structures for social enterprise, her experiences participating in and founding early stage Silicon Valley startups with impact motivations, and her interviews with over eighty international social impact thinkers and doers.
    The questions and answers are anchored by three characters who meet at a workshop for aspiring social entrepreneurs. You will meet Sara, a generation Z entrepreneur whose life was impacted by the Great Recession and has chosen an alternative higher education path. She is joined by Jay, a law student born in South Asia and who participated in AmeriCorps before embarking on his legal education. To round out the team is Tino, a senior and serial entrepreneur, with decades of startup and business experience but who is now looking to turn his talents, skills, and focus on a venture that is anchored in social impact.
    How will their social impact idea fare? Join their journey of exploration, and in the process, learn essential learnings about how social entrepreneurship is defined, how social enterprises use business models to further their impact, how social entrepreneurs measure impact, how enterprises can decide on a legal structure, how social entrepreneurs raise funds, how social enterprise is emerging and evolving globally. Additionally, there are questions about surviving (and even thriving) from from the grit of trying to launch business that create both impact and profit.
    It is an incredibly exciting time for social enterprise. Get in the know, so you can #goanddo!

    * Innov8social and 51 Questions follow a 1-1-1 model where 1% of proceeds, 1% of books and product, and 1% of time is dedicated to funding, educating, and empowering social entrepreneurs and social innovators.
    52 Small Changes for the Mind

    52 Small Changes for the Mind

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    Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week--from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life--and proves that the journey can be as rewarding as the destination.
    52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time

    52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time

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    52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.

    We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking.

    Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.

    55 Underemployed and Faking Normal: Your Guide to a Better Life

    55 Underemployed and Faking Normal: Your Guide to a Better Life

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    A practical plan for the millions of people in their fifties and sixties who find themselves out of work, unable to find a job, and financially incapable of retiring, Elizabeth White shows how to get past any blame or shame, overcome denial, and find a path to a new normal.

    Elizabeth White has an impressive resume, which includes advanced degrees from Harvard and Johns Hopkins and a distinguished employment history. She started a business that failed and then tried to re-enter the work force in her mid-fifties, only to learn that there is little demand for workers her age. For a while Elizabeth lived in denial, but then had to adjust to her new reality, shedding the gym membership, getting a roommate, forgoing restaurant meals, and so on. She soon learned she wasn't alone: there are millions of Americans in her predicament and worse, exhausted from trying to survive and overcome every day.

    In 55, Underemployed, and Faking Normal, Elizabeth invites you to look beyond your immediate circumstances to what is possible in the new normal of financial insecurity. You're in your fifties and sixties, and may have saved nothing or not nearly enough to retire. It's too late for blame or shame--and it wouldn't help anyway. What you want to know is what you can do now to have a shot at a decent retirement.

    "This relevant and well-researched book will appeal not only to those 55 plus, but to the generation coming right behind them who may face similar issues" (Booklist, starred review). 55, Underemployed, and Faking Normal is a must-have for anyone whose income has suddenly diminished or even disappeared. "Providing practical solutions with a focus on retirement and maximizing savings, White maintains authority with a realistic, empathetic tone throughout. This deeply useful work will resonate with aging readers of all income levels and situations" (Publishers Weekly). If you're ready to get serious about feeling good again, this book is for you.

    59 Seconds: Change Your Life in Under a Minute

    59 Seconds: Change Your Life in Under a Minute

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    An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research.

    Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help industry and its snake-oil treatments. Here, bringing together a remarkably diverse range of scientific data, he has crafted a no-nonsense response to their ineffectual programs. Filled with tips and tricks that come straight from the latest scientific journals and his own original research, Wiseman outlines the new science of rapid change and describes with clarity and infectious enthusiasm how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life.
    59 Seconds: New Science of Changing Your Life in Under a Minute

    59 Seconds: New Science of Changing Your Life in Under a Minute

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    A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.
    Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.
    From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of rapid change and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: Think a little, change a lot. "
    6 Most Important Decisions Youll Ever Make

    6 Most Important Decisions Youll Ever Make

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    From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives--now updated for today's social media age.

    In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, making friends, being wise about sex, coping with substances, and succeeding at school and planning a career.

    Covey understands the pain and confusion that teens and their parents experience in the face of these weighty, life-changing, and common difficulties. He shows readers how to use the 7 Habits to cope with, manage, and ultimately conquer each challenge--and become happier and more productive.

    Now updated for the digital and social media age, Covey covers how technology affects these six decisions, keeping the information and advice relevant to today's teenagers.