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Health Of Mind, Body

Anywhere Anytime Chill Guide

Anywhere Anytime Chill Guide

$14.95
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Kate Hanley gives step-by-step instructions on how to relieve specific stressful situations - whether at work, on public transport, or in social situations.
Aquarius Now

Aquarius Now

$22.95
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What Thomas Paine did for the American Revolution with the publication of Common Sense, Marilyn Ferguson does for the transpersonal revolution.
Marilyn Ferguson is one of the preeminent thinkers, gatherers, and interpreters of research on the cuttingedge fields of human consciousness. The Aquarian Conspiracy, published in 1980, has sold millions of copies, is continuously in print, and was hailed as the handbook of the New Age, by USA Today.
In her newer book, Aquarius Now, movement pioneer Ferguson reexamines the paradigm shift to a more mindful society. She sees us caught in a mindless materialism that threatens our material existence. We are seduced by what she calls the 'Cult of Numbers', obsessed with competition, with winning and losing, afraid of anything that can't be seen or measured, and in the grip of an economic model that says only that which generates economic growth is worth pursuing.
What can we do?
Ferguson boldly tells the truthwe have no enemy except ourselves and the mess we've made individually and collectively by refusing to see what we're doing to our own bodies, to society, and the Earth itself. We've refused to consider the clues in front of our faces. The imbalance we see outside ourselves only mirrors the imbalance within. The way to heal the imbalance is to heal ourselves. The way to heal ourselves is to pay attention, to witness.
We need to take responsibility for our own actions. We need to heed the words of the myriad teachers and skills at our disposal. We need to learn to rely on our own radical common sense. The task is not to climb a mountain, but to navigate a river. We have to stop thinking of ourselves as conquerors and start thinking of ourselves as fellow travelers' with other human beings and every living being on this planet, including the planet itself.
Ferguson dares to ask the question, Can we change? and concludes that we can and we must change. The Age of Aquarius will occur when we want it to occur.
Aquarius Super Horoscopes 2012

Aquarius Super Horoscopes 2012

$9.99
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In an uncertain world, knowing the future couldn't hurt. Every day, people look to their horoscopes for answers big and small. Super Horoscopes supply the answers they seek, in the most comprehensive day-to-day predictions on the market. With special sections on the history and uses of astrology, these updated books will show readers exactly what the future holds for them. Each sign includes: ? Detailed yearly and daily forecasts ? Rising signs and rising times ? Lucky numbers ? Cusp born and cusp dates ? Signs of the zodiac ? Character analysis ? Love, romance, and marriage compatibility guide ? Moon tables ? Planting and fishing guides ? Influence of the moon and planets ? Famous personalities ? November and December 2011 daily forecasts repeated ? Special overview of 2011 thru 2020
Archery Anatomy: An Introduction to Techniques for Improved Performance

Archery Anatomy: An Introduction to Techniques for Improved Performance

$19.95
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This unique book looks for the first time at archery techniques from the point of view of the interrelationship between the anatomy of the human body and the anatomy of the bow. By highlighting the primary power sources involved in the performance of the sport it enables coaches and archers alike to understand and perfect their skills in ways that use the natural movements of archer and bow in co-ordination.
Previous books have emphasised, quite rightly, the importance of the right mental approach to the sport - concentration, determination, motivation and visualisation. However, mental powers on their own are not enough to guarantee a good performance. Archery is a natural psychophysical motor skill that depends on efficient use of bones, joints, muscles and tendons. Archery Anatomy combines clear, accurate drawings and diagrams with explanatory text to provide a primer on the subject that is accessible even to those with no technological bias.
The book is not tied to any specific national or international rules; it can be used by archers throughout the world to gain an understanding of the bio-mechanics of the sport. Originating from the author's awareness that the basic problems of most archers stemmed from their ignorance of these aspects, it should make an invaluable contribution to the overall improvement of performance standards.

Despite the important interrelationship in archery between the anatomy of the human body and the anatomy of the bow, no book on the subject has previously been published. ARCHERY ANATOMY will therefore be an important and unique primer for coaches and performers alike. Detailed drawings combined with explanatory text explain how the skeleton and muscles should be used to improve performance in the most natural way, without artificial or strained movements. The book will stimulate analysis and understanding of the sport and, since it is not tied to any national or international rules, it will be useful to archers throughout the world, regardless of what discipline is practised. Coming at a time when sports science is becoming an essential qualification for all coaches, it is likely to be recognised as the standard work on the subject.

Are All Guys Assholes

Are All Guys Assholes

$15.95
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What if everything you've been told about guys your entire life has been a lie? And what if your approach to sex, dating, and relationships is completely wrong, because it's based on false assumptions about how men think and feel?

The idea that guys are "only interested in one thing," may help comedians, TV executives, and "dating gurus" make money, but it's not the truth. That's right-guys care about more than just sex, they don't have to be coaxed into relationships, and they deeply value emotional connections with women. How do we know? Because sex and dating expert Amber Madison asked them. She grilled more than a thousand guys in ten cities through interviews and surveys. She examined every stage of romantic relationships-from meeting a guy to getting serious with him-in order to find out what men really think, and why they do the things they do.

Why do guys stop calling after a few dates? How can you tell if a guy actually likes you? How soon is too soon to have sex? Based on actual research, Are All Guys Assholes teaches you how to decipher and navigate any dating, hookup, or relationship situation. It explains the roots of some seemingly asshole-ish behaviors, and teaches you how to tell the good ones from the assholes once and for all. By the end, you'll never look at guys the same way again.

Are You Dreaming?: Exploring Lucid Dreams

Are You Dreaming?: Exploring Lucid Dreams

$18.95
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'Just about everything you could possibly need to know about lucid dreaming. A thoroughly enjoyable, compendious and insightful guide for those interested in exploring their inner worlds.' - Dr Keith Hearne

Discover the Universe Inside your Mind

Astonishingly, there is around a 1 in 10 chance that you are dreaming at any given moment... including right now!

Every night, you adventure inwards to a universe made from the very fabric of your being: your dreams. Dreaming accounts for around 11% of your daily experience and, amazingly, each year you will spend an entire month dreaming. What if you could 'wake up' to this mysterious world, to learn to consciously explore the inner depths of your mind? Such an experience is indeed possible. It is called 'Lucid Dreaming'.

Isn't it time you woke up to your dreams?

Lucid dreaming is a scientifically verified and learnable skill by which you become aware that you are dreaming, whilst dreaming. Such knowledge imbues you with an almost unlimited control over your dreaming adventures. The power of lucid dreaming will also greatly enhance your waking life, opening new avenues of creativity, confidence, self-improvement, problem-solving, philosophical exploration and so much more. A universe of opportunity awaits you.

Master the art of lucid dreaming

In this deeply comprehensive and modern guide to lucid dreaming, expert lucid dreamer and oneirologist, Daniel Love, will aid you on your unique journey through the fascinating exploration of your mind. This book brings the subject of conscious dreaming fully up to date, including the latest discoveries, research, techniques and much more. It is the perfect guide to help you unlock the hidden potential of your dreams, catering for both beginners and advanced lucid dreamers alike.
'Are You Dreaming?' is a no-nonsense approach to this enthralling phenomenon and is simply one of the most thorough, accessible and in-depth contemporary guides to exploring and mastering lucid dreaming.

Are You Ready

Are You Ready

$22.95
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On The Biggest Loser, Harper gives contestants the practical tools and psychological insights they need to get into shape. In his book, he offers a strategy for getting at the root of negative thought patterns, an easy-to-follow eating plan, and a fitness plan geared to make exercise an integral part of daily life.
Aries Super Horoscopes 2012

Aries Super Horoscopes 2012

$9.99
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In an uncertain world, knowing the future couldn't hurt. Every day, people look to their horoscopes for answers big and small. Super Horoscopes supply the answers they seek, in the most comprehensive day-to-day predictions on the market. With special sections on the history and uses of astrology, these updated books will show readers exactly what the future holds for them. Each sign includes: ? Detailed yearly and daily forecasts ? Rising signs and rising times ? Lucky numbers ? Cusp born and cusp dates ? Signs of the zodiac ? Character analysis ? Love, romance, and marriage compatibility guide ? Moon tables ? Planting and fishing guides ? Influence of the moon and planets ? Famous personalities ? November and December 2011 daily forecasts repeated ? Special overview of 2011 thru 2020
Arriving At Your Own Door

Arriving At Your Own Door

$12.95
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Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!
Art and Power of Being a Lady

Art and Power of Being a Lady

$12.00
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Lady. Let's face it: the word brings to mind a host of associations' many of which call to mind costume dramas or tea-sipping debutantes. That is, until The Art and Power of Being a Lady' the book that brushes the cobwebs off and makes lady relevant to every girl and woman -- whether her role model is Audrey Hepburn, Oprah Winfrey, Madeleine Albright, Lauryn Hill, or Mia Hamm. In an era when looking out for one another and taking the high road is too often lost in the shuffle, today's lady has not forgotten what's important. She is kind and considerate without being a doormat. She's assertive, but never a bully. She is sexy without being vulgar. She has great style but is never superficial. She gives back without asking for kudos. And from now on, the perfect word to describe her is lady.
Art and Spirit of Leadership

Art and Spirit of Leadership

$20.00
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If you believe that deepening self-awareness and fostering creativity within ourselves and others are important ways we can grow as leaders, then you will find The Art and Spirit of Leadership a welcome companion on your journey. This is a book not to be read so much as to be experienced, as Judy Sorum Brown takes us to places and among people with the skill of a poet and short-story writer. Read it with all your senses." John Diffey, President and CEO, The Kendal Corporation, "Judy Brown does the impossible in the Art and Spirit of Leadership-she offers hugely important information in a book that reads like a beautiful novel. I couldn't stop turning the pages! The elegant combination of research and skills with poetry and story offers both a reader's delight and a hugely practical resource." Sally Z. Hare, Ph. D., Singleton Distinguished Professor Emerita, Coastal Carolina University, and President, still learning, inc.
Art of Abundance: A Simple Guide to Discovering Life's Treasures

Art of Abundance: A Simple Guide to Discovering Life's Treasures

$16.95
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Helps you find messages in the details of your life and encourages you to savour every moment. Through quotes, insights, and suggestions of the abundance of everyday life, this book is both a guide and a meditation on life's simple pleasures. It is a part of a three-book series that includes The Art of Encouragement and The Art of Simplicity.
Art of Aging

Art of Aging

$24.95
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In his landmark book "How We Die," Sherwin B. Nuland profoundly altered our perception of the end of life. Now in "The Art of Aging," Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.
The onset of aging can be so gradual that we are often surprised to find that one day it is fully upon us. The changes to the senses, appearance, reflexes, physical endurance, and sexual appetites are undeniable-and rarely welcome-and yet, as Nuland shows, getting older has its surprising blessings. Age concentrates not only the mind, but the body's energies, leading many to new sources of creativity, perception, and spiritual intensity. Growing old, Nuland teaches us, is not a disease but an art-and for those who practice it well, it can bring extraordinary rewards.
"I'm taking the journey even while I describe it," writes Nuland, now in his mid-seventies and a veteran of nearly four decades of medical practice. Drawing on his own life and work, as well as the lives of friends both famous and not, Nuland portrays the astonishing variability of the aging experience. Faith and inner strength, the deepening of personal relationships, the realization that career does not define identity, the acceptance that some goals will remain unaccomplished-these are among the secrets of those who age well.
Will scientists one day fulfill the dream of eternal youth? Nuland examines the latest research into extending life and the scientists who are pursuing it. But ultimately, what compels him most is what happens to the mind and spirit as life reaches its culminating decades. Reflecting the wisdom of a long lifetime, The Art of Aging is a work of luminous insight, unflinching candor, and profound compassion.
Art of Aging: Doctor's Prescription for Well-Being

Art of Aging: Doctor's Prescription for Well-Being

$16.00
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In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.

The onset of aging can be so gradual that we are often surprised to find that one day it is fully upon us. The changes to the senses, appearance, reflexes, physical endurance, and sexual appetites are undeniable-and rarely welcome-and yet, as Nuland shows, getting older has its surprising blessings. Age concentrates not only the mind, but the body's energies, leading many to new sources of creativity, perception, and spiritual intensity. Growing old, Nuland teaches us, is not a disease but an art-and for those who practice it well, it can bring extraordinary rewards.

"I'm taking the journey even while I describe it," writes Nuland, now in his mid-seventies and a veteran of nearly four decades of medical practice. Drawing on his own life and work, as well as the lives of friends both famous and not, Nuland portrays the astonishing variability of the aging experience. Faith and inner strength, the deepening of personal relationships, the realization that career does not define identity, the acceptance that some goals will remain unaccomplished-these are among the secrets of those who age well.

Will scientists one day fulfill the dream of eternal youth? Nuland examines the latest research into extending life and the scientists who are pursuing it. But ultimately, what compels him most is what happens to the mind and spirit as life reaches its culminating decades. Reflecting the wisdom of a long lifetime, The Art of Aging is a work of luminous insight, unflinching candor, and profound compassion.

Art of Asking

Art of Asking

$15.99
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Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter.

Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of The Art of Asking.

Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. The Art of Asking will inspire readers to rethink their own ideas about asking, giving, art, and love.

Art of Asking

Art of Asking

$27.00
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Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter.

Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of The Art of Asking.

Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. The Art of Asking will inspire readers to rethink their own ideas about asking, giving, art, and love.

Art of Being: 101 Ways to Practice Purpose in Your Life

Art of Being: 101 Ways to Practice Purpose in Your Life

$13.95
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The Art of Being: 101 Ways to Practice Purpose in Your Life helps readers become inspired and stay inspired, with motivational and uplifting writings that can be read daily, supported by Mindfulness Practices, or action steps to make it simple. Ultimately, the understanding at which the reader will arrive is that spirituality, the art of being, is actually a lifestyle, a way of walking our sacred earth every day. The Art of Being is a user-friendly manual to guide you to become acutely aware of how to live more mindfully on a day-by-day, hour-by-hour, moment-by-moment basis and thus create more peace and happiness in your life-and in the lives of those around you.
Art of Being: 101 Ways to Practice Purpose in Your Life

Art of Being: 101 Ways to Practice Purpose in Your Life

$22.95
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The Art of Being presents deep but simple teachings about living more mindfully in everyday life, and shows readers how to pass on this knowledge to those they care about.