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Beyond the Mat

Beyond the Mat
$19.98

Looking for radiant health and inner peace?

Yoga's poses are one small part of a larger system that can help us improve our health, gracefully navigate life's ups and downs and, ultimately, lead us to enlightenment. In this collection of Kali Om's Yoga Chicago magazine columns, you'll learn practical ways to:

  • overcome anxiety, depression, and stress
  • cultivate contentment in a chaotic world
  • alleviate insomnia, headaches, and constipation
  • set and achieve goals
  • and much more! 


  • If you want expert advice and a down-to-earth approach to practicing yoga and living it, then this is the resource for you!

    ISBN: 
    9781732056305
    Author: 
    Binding: 
    Paperback
    Publisher: 
    Publication Date: 
    September 7, 2018
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    Paperback Fiction

    Deluge
    By: Markley, Stephen
    Do-Over
    By: Painter, Lynn
    Toad
    By: Dunn, Katherine
    Villa
    By: Hawkins, Rachel
    We All Want Impossible Things
    By: Newman, Catherine
    Twist of a Knife
    By: Horowitz, Anthony
    Singer Distance
    By: Chatagnier, Ethan
    Annual Banquet of the Gravediggers Guild
    By: Énard, Mathias
    Hunger of Women
    By: Castaldi, Marosia

    Hardcover Non-Fiction

    Strike of the Sailfish
    By: Moore, Stephen L
    World Within a Song
    By: Tweedy, Jeff
    Upcycled Self
    By: Trotter, Tariq
    Class
    By: Land, Stephanie
    Everywhere an Oink Oink
    By: Mamet, David
    When I Was Your Age
    By: Thompson, Kenan
    Energy Follows Thought
    By: Ritz, David
    Night Parade
    By: Lin, Jami Nakamura
    Path to Paradise
    By: Wasson, Sam

    Hardcover Fiction

    Mystery Guest
    Author: Prose, Nita
    Other Mothers
    Author: Faulkner, Katherine
    One Last Stop Collectors Edition
    Author: McQuiston, Casey
    System Collapse
    Author: Wells, Martha
    Weak in Comparison to Dreams
    Author: Elkins, James
    So Late in the Day
    Author: Keegan, Claire
    Before We Say Goodbye
    Author: Kawaguchi, Toshikazu
    Tatami Time Machine Blues
    Author: Morimi, Tomihiko
    Serpent & the Wings of Night
    Author: Broadbent, Carissa