View your shopping cart.
Available for Special Order

Banner Message

Please note that online availability does not reflect stock in store!

For immediate knowledge of what we have in stock, please give us a call at 773-293-2665 or email us at words@bookcellarinc.com

Thank you for your patience and grace during the busy holiday season! 

8 Weeks to Sealfit

8 Weeks to Sealfit
$17.99

8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine's stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior.

What You Will Learn
- Develop the character traits of a Navy SEAL
- Forge an unbeatable mind
- Adopt a level-headed approach to nutrition
- Gain exceptional overall strength and stamina
- Improve work capacity and durability
- Get the best functional workout available with the least amount of equipment

A Sneak Peek into 8 Weeks to SEALFIT

It begins with your arrival as a Navy SEAL BUD/S cadet. There's no time to dilly dally. You either do the first workout and commit to this training, or don't bother. Next day, you move on to another challenge completely different than what you'd expect. It's not the stuff for doubters, quitters, or complainers.
These 8 weeks will be hard. Mark will push your physical body to its limits and test your inner resolve. You'll be tempted to give up. But if you embrace the suck of the challenge, you'll begin to win. The stories and adventures Mark takes you on -- escaping battlefield danger, calming yourself when there's no way out, learning to trust your gut -- will tap into more power than you knew you had.

You'll begin to glimpse, and reach, your full potential. You'll develop the character that makes a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage, and leadership. You'll thrive in a teamwork setting. You'll learn to laugh and not take your circumstances so seriously. You'll even know how to functionally train without equipment.

This is the ground-breaking training that increases SEALFIT athletes' overall endurance, work capacity, and toughness. Be someone special. Let's get started...

ISBN: 
9781250040541
Author: 
Binding: 
Paperback
Publisher: 
Publication Date: 
April 1, 2014
0

Paperback Fiction

When Franny Stands Up
By: Robins, Eden
Brown Girls
By: Andreades, Daphne Palasi
Ballerinas
By: Kapelke-Dale, Rachel
Last Life
By: Messud, Claire
Violin Conspiracy
By: Slocumb, Brendan
Wish for Winter
By: Shipman, Viola
Anywhere You Run
By: Morris, Wanda M
Greenwich Park
By: Faulkner, Katherine
Seven Moons of Maali Almeida
By: Karunatilaka, Shehan

Hardcover Non-Fiction

Blue Zones American Kitchen
By: Buettner, Dan
Chuck Berry
By: Smith, Rj
Book of Days
By: Smith, Patti
Empire of Ice and Stone
By: Levy, Buddy
Polar Exposure
By: Aston, Felicity
Surrender
By: Bono
Hollywood The Oral History
By: Wasson, Sam
Dickens and Prince
By: Hornby, Nick
Great Air Race
By: Lancaster, John

Hardcover Fiction

Light Pirate
Author: Brooks-Dalton, Lily
World of Curiosities
Author: Penny, Louise
Stella Maris
Author: McCarthy, Cormac
Someday Maybe
Author: Nwabineli, Onyi
Twist of a Knife
Author: Horowitz, Anthony
All the Broken Places
Author: Boyne, John
Boy and the Dog
Author: Hase, Seishu
Five Survive
Author: Jackson, Holly
Alone with You in the Ether: A Love Story
Author: Blake, Olivie