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50 Plus Yoga: Tips and Techniques for a Safe and Healthy Practice

50 Plus Yoga: Tips and Techniques for a Safe and Healthy Practice
$12.95
A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.
ISBN: 
1569754136 (9781569754139)
Author: 
Richard Rosen
Binding: 
Paperback
Publisher: 
Bookpack Inc
Publication Date: 
June 9, 2004
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