View your shopping cart.
Available for Special Order

Banner Message

Please note that online availability does not reflect stock in store!

101 Exercises for the Soul

101 Exercises for the Soul
$17.95
In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach's wisdom and stressing the coach's mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter's teaching) followed by four or five exercises designed to bring the teaching directly into the reader's life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, 101 Exercises for the Soul shows how anyone can infuse their life with love and well-being.
ISBN: 
1577315111 (9781577315117)
Author: 
Binding: 
Hardcover
Publisher: 
Publication Date: 
August 15, 2005
0

Paperback Fiction

Magnolia Palace
By: Davis, Fiona
Love of My Life
By: Walsh, Rosie
Violeta [English Edition]
By: Allende, Isabel
Mouth to Mouth
By: Wilson, Antoine
Ballad of Perilous Graves
By: Jennings, Alex
How High We Go in the Dark
By: Nagamatsu, Sequoia
Notes on an Execution
By: Kukafka, Danya
Club
By: Lloyd, Ellery
Swimmers
By: Otsuka, Julie

Hardcover Non-Fiction

Chuck Berry
By: Smith, Rj
Empire of Ice and Stone
By: Levy, Buddy
Polar Exposure
By: Aston, Felicity
Surrender
By: Bono
Awe
By: Keltner, Dacher
Rough Sleepers
By: Kidder, Tracy
Spare
By: Prince Harry the Duke of Sussex
Children of the State
By: Hobbs, Jeff
Guest at the Feast
By: Toibin, Colm

Hardcover Fiction

How to Sell a Haunted House
Author: Hendrix, Grady
In the Upper Country
Author: Thomas, Kai
Pod
Author: Paull, Laline
Hell Bent
Author: Bardugo, Leigh
Moonrise Over New Jessup
Author: Minnicks, Jamila
Everyone in My Family Has Killed Someone
Author: Stevenson, Benjamin
Small World
Author: Zigman, Laura
After Sappho
Author: Schwartz, Selby Wynn
This Other Eden
Author: Harding, Paul