View your shopping cart.
Available for Special Order

Banner Message

Please note that online availability does not reflect stock in store!

Please contact us via email or phone for immediate stock information.

101 Exercises for the Soul

101 Exercises for the Soul
$17.95
In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach's wisdom and stressing the coach's mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter's teaching) followed by four or five exercises designed to bring the teaching directly into the reader's life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, 101 Exercises for the Soul shows how anyone can infuse their life with love and well-being.
ISBN: 
1577315111 (9781577315117)
Author: 
Binding: 
Hardcover
Publisher: 
Publication Date: 
August 15, 2005
0
No votes yet

Paperback Fiction

Children of Blood and Bone
By: Adeyemi, Tomi
Lone Women
By: Lavalle, Victor
Spell of Good Things
By: Adebayo, Ayobami
American Mermaid
By: Langbein, Julia
VenCo
By: Dimaline, Cherie
Cold People
By: Smith, Tom Rob
House of Eve
By: Johnson, Sadeqa
She and Her Cat
By: Nagakawa, Naruki
Fathomfolk
By: Chan, Eliza

Hardcover Non-Fiction

Madness
By: Hylton, Antonia
Secret Life of Hidden Places
By: Tucholke, April Genevieve
Alphabetical Diaries
By: Heti, Sheila
What Weve Become
By: Metzl, Jonathan M
Transient and Strange
By: Greenfieldboyce, Nell
How to Live Free in a Dangerous World
By: Lawson, Shayla
I Survived Capitalism and All I Got Was This Lousy T-Shirt
By: Pendleton, Madeline
Birding to Change the World
By: O'Kane, Trish
Survivors of the Clotilda
By: Durkin, Hannah

Hardcover Fiction

Fourteen Days
Author: Preston, Douglas
Education in Malice
Author: Gibson, S T
Waters
Author: Campbell, Bonnie Jo
Kamogawa Food Detectives
Author: Kashiwai, Hisashi
King Nyx
Author: Bakis, Kirsten
Martyr
Author: Akbar, Kaveh
Wandering Stars
Author: Orange, Tommy
Other Valley
Author: Howard, Scott Alexander
Fate Inked in Blood: Book One of the Saga of the Unfated
Author: Jensen, Danielle L