View your shopping cart.
Available for Special Order

Banner Message

Please note that online availability does not reflect stock in store!

Please contact us via email or phone for immediate stock information.

10% Human: How Your Body's Microbes Hold the Key to Health and Happiness

10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
$26.99

Now in paperback, evolutionary biologist and science writer Alanna Collen's stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being.

"Fascinating.... Everything you wanted to know about microbes but were afraid to ask."-- Kirkus Reviews (starred review)

You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.

Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.

In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases--obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer--have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes.

The good news is that unlike our human cells, we can change our microbes for the better. Collen's book is a revelatory and indispensable guide. Life--and your body--will never seem the same again.

ISBN: 
9780062345981
Author: 
Binding: 
Hardcover
Publisher: 
Publication Date: 
May 1, 2015
0
No votes yet

Paperback Fiction

As Many Nows as I Can Get
By: Youngdahl, Shana
Mrs Quinns Rise to Fame
By: Ford, Olivia
Deep End
By: Hazelwood, Ali
Curious Kitten at the Chibineko Kitchen
By: Takahashi, Yuta
Dream Girl Drama
By: Bailey, Tessa
Yellowface
By: Kuang, R F
Punished
By: Laestadius, Ann-Helén
Greta & Valdin
By: Reilly, Rebecca K
Help Wanted
By: Waldman, Adelle

Hardcover Non-Fiction

Open Socrates
By: Callard, Agnes
Dead Sea
By: Arielli, Nir
Harder I Fight the More I Love You
By: Case, Neko
Memorial Days
By: Brooks, Geraldine
Three Wild Dogs and the truth
By: Zusak, Markus
Black in Blues
By: Perry, Imani
Food for Thought
By: Brown, Alton
Source Code
By: Gates, Bill
Brooke Shields Is Not Allowed to Get Old
By: Shields, Brooke

Hardcover Fiction

Old Soul
Author: Barker, Susan
Bones Beneath My Skin
Author: Klune, Tj
Under the Same Stars
Author: Bray, Libba
Isola
Author: Goodman, Allegra
Harlem Rhapsody
Author: Murray, Victoria Christopher
Last Twilight in Paris
Author: Jenoff, Pam
Vanishing Point
Author: Theroux, Paul
Scorpion Queen
Author: Fears, Mina
Victorian Psycho
Author: Feito, Virginia